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    • 2010.12.30 Thursday
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    • by スポンサードリンク

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    Fall Food Guide: the most suitable for a woman to drink nutrition soup

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       Fall Food Guide: the most suitable for a woman to drink nutrition soup


       After a long hot summer, the body large and eating less energy consumption, and thus lower the temperature gradually fall, it is necessary to tune up the body, the arrival of winter storage for a good energy. It is often due to the fast-paced life while ignoring the requirements of the daily diet, many people eat just like to meet in a simple, ignoring the nutrition a reasonable match. A bottle of water fast, a hamburger may temporarily fool us a cup of Coke's stomach, but this is often a health threat. Living at home Xiaobian specially suitable for you in the fall of collecting various types of dietary health information, so that both you and your family healthy and happy every day!
      How do women learn to beauty? In particular, how to choose some for their own nutrition, you can make your own beautiful and sustained longer.
      Sleep well, dark skin women

      Laogui Cordyceps - Cordyceps sinensis and Laogui with drinking, spleen, nerves, skin whitening effect, is a white-collar women in the four seasons of appropriate supplements.
      Delicate white skin, who does not want? But life, our skin and we are always trying to find fault, not long with a black and red face, is dull pale. How to do? Due a change of diet, can lead to skin to be greatly improved. Where your skin is not good, should be symptomatic under "food" of vetted.
      Stomach is not strong, great anger, women face Smilax Laogui Peas - detoxification, spleen and stomach, if you urine-yellow, then drink the soup bar. Smilax glabra heavier taste, so the cooking should be carried out through the season to cover, this is a good way to test cooking.
      Too busy,Renault CAN Clip|FORD VCM IDS|VCM IDS|AD 900 key programmer|benz star 2000|Toyota tester|AK500 key programmer|Fly 100 Honda|x431| too much pressure on women
      American ginseng soft-shelled turtle - compared to ginseng, American ginseng as a mild character, for more people to use nutritional supplements, and all-season, and turtle tonic effects are well known. This soup for those busy, too much pressure for women, particularly white-collar workers could qi Yin, clear fire Chufan, stomach.
      Winter drying, Hyperactivity, productive cough and women
      Cordyceps burning ducks - the main role is to lungs and kidney, bleeding phlegm, but the Chinese pay attention to duck is cool, so more suitable for summer consumption. But we know that stomach Deficiency and gastric ulcer is best not to eat, to avoid counter-productive.
      Irregular menstruation, rough skin of female
      Jujube chicken soup Ukraine - Since ancient times, is a blood red dates to share, and more Wuji Qi, Yin, especially for female friend, have a certain effect for menstrual disorders, regular consumption of beauty can do.
      Tension headache in women
      Tianma pigeon soup - Gastrodia for headache, dizziness, numbness particularly effective, and pigeon nutritious, taste the delicious, so deeply Yongnaoguodu female friends of all ages.
      Winter cough, shortness of breath women
      King spent rib soup - clear fire lungs, qi, you can always eat.
      Pay attention to knowledge soup
      Meeting before the official holiday for women and warm soup, do not make the fire caused due to excessive menstrual flow.
      The soup should have a therapeutic role to play adds to the growing week 2 - 3 times better.
      Soup Note:
      If you want to boil a pot of soup at home yourself, your family to share delicious food and happiness, Car Ornaments|Alarms and Security|AK500 key programmer|AD 900 key programmer|benz star 2000|Toyota tester|Renault CAN Clip|Fly 100 Honda|x431|Auto Diagnostic|Automotive Diagnostic|VAS 5054A|volvo vida dice|Lexia 3|Nissan consult 3|T300 key programmer|Benz Star|FORD VCM IDS|VCM IDS|MVCI TIS|D-CAN Interface|LAUNCH X-431|BMW Remote Key|Tire Pressure Monitoring System|diagnostic tool|Bmw GT1but also note the following.
      Choice of materials: selection of the best choice by Chinese people without any side effects identified ginseng, angelica, wolfberry, Astragalus yam, lily, lotus seed material.
      In addition, the physical condition of individual choice according to mild soup. Such as body strong anger, you can choose, such as mung bean, kelp, winter melon, lotus seeds, cleared fire, nourishing herbs like; body excessive cold, then they should select the reference class as soup.
      Water temperature: cold water under the meat, the meat will not immediately freezing the outer layer of protein, the protein in the outer layer can only be fully dissolved into the soup, taste the soup was delicious.
      Cutting: meat, boil first look to the left of bloody meat to ensure that the soup is boiling. Whole chicken to pot, can guarantee a good soup pot chicken meat after the fine is not rough. Also, do not prematurely salt, salt makes the meat came out very quickly with water will speed up the coagulation of proteins, the flavor of soup.
      Heat: fire not too large, heat to boiling soup extent prevail. Kai Guo, a small fire to burn slower, generally takes three hours. Because Ginseng contains a ginseng saponin, if cooked too long, it will break down and lose their nutritional value, so the best time to burn Ginseng is 40 minutes.
      Soup pot over the meat material handling: Regardless of how long the soup, meat, nutrition can not be completely dissolved in the soup, so even after eating soup the right amount of meat.

      Related Information:
      http://lose.mee.nu/
      http://lose09.jugem.jp
      http://www.bloguitos.com/lose/
      http://lose.namjai.cc/

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        • 2010.12.30 Thursday
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        • 11:39
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        • by スポンサードリンク

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